Button-making builds community through creativity while sharing key information. It sparks conversation, supports self-expression, and spreads messages beyond the space through wearable, community-made buttons.
This session focuses on understanding the mind-body connection, helping participants recognize how stress affects the body and teaching eight practical techniques to manage it effectively.
This session provides newcomers with essential information and practical tools to cultivate self-compassion, supporting their adjustment to a new environment and helping them manage the stresses of resettlement.
This session focuses on boundary identification, reinforcement, and expression. Having boundaries helps us to strengthen our relationships within our community.
The post-program resources and tools are designed to assess the long-term impact of the HEAL Program and support sustained engagement with expressive arts.
The HEAL Project pre-program tools provide a comprehensive foundation to prepare peer researchers, facilitators, and service providers to deliver the HEAL Program safely, ethically, and effectively.
